Why is my partner mean when I get sick or hurt?  It makes no sense and hurts my feelings. Some people struggle when their loved ones get sick or injured – acting angry, giving the cold shoulder, and temporarily abandoning the one they love (leaving the room or house for hours at a time). Sometimes they […]

Feeling guilty about needing or wanting rest? This topic often comes up in therapy sessions. Many feel they need to be in motion all the time (cleaning, working, exercising) or producing something like straight A’s, spots on athletic teams or promotions at work. And, when not in motion, or accomplishing something, internal thoughts can sound […]