Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Clinical Social Worker, Alicia Sager, to learn more about Alicia’s career and life outside the profession. What brought you to this profession? My own lived experiences: healing from complex trauma, research in University, endless curiosity of the human condition and joy […]

Internal Family Systems Therapy (IFS) is a unique and effective modality for helping individuals who have experienced trauma. This approach focuses on the internal systems within a person and helps to identify and heal the parts of the self that are contributing to symptoms such as anxiety, depression, and addictive behaviors. In this blog post, we’ll explore how IFS can help individuals heal from trauma and lead to a more fulfilling and integrated life.