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Voices from Willamette Wellness Center

Blog Post By Castine Friberg

What Does my Diagnosis Mean?

You’ve found a therapist, shared your feelings and presented your personal struggles. But, instead of receiving helpful guidance or useful tools, you are met with a confusing diagnosis – a complicated title and perhaps a sterile summary of what it means. Or worse yet, you don’t receive a diagnosis at all and don’t understand how/why/if […]

Blog Post By Arin Wallington

Welcome 2023 with Intent

The New Year Doesn’t Have to be About Creating a New You. What if instead, the new year was about loving you, the way you are right now? We have all heard the ‘New Year, New You’ messaging. It’s catchy and motivating. Everyone likes having a cheerleader in their corner. But, what are these mantras […]